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Also, most of the people who work out at Muscle Beach Gym, will not mind if you ask to take a photo with them.ABOUT MUSCLE BEACH GYM: Located steps from the sand on Venice Beach Boardwalk, Muscle Beach Gym is one of the treasures of Venice.
They forget that it is this lower area of the range of motion, which creates real thickness in the lower […] PART 2 – PART 3 – PART 4 – PART 5– PART 6 Let’s face it, big biceps are very sexy on both men and women.
Standing with the feet only a few inches apart, hold […] PART 1 – PART 2 – PART 4 – PART 5– PART 6 Beginning Program: The barbell curl done strictly or with cheating is the fundamental exercise for building bicep mass.
The barbell curl continues to be a part of the exercise program from the beginning to the end.
There are plenty of bumpers for all your Power and Olympic lifting needs and most of the bars are straight.
If you are into pumping iron or just want to see a piece of living history, then stop by Muscle Beach Gym.
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